Free mental health hotlines

Numbers you need to know if you are experiencing mental health issues...

• Access and Crisis Line: 1 (800) 479-3339 (toll-free)
• 2-1-1 San Diego: dial 2-1-1
• Mental Health America: (619) 543-0412
• National Alliance on Mental Illness: (619) 543-1434 or 1 (800)
  523-5933 (toll-free)